I arrived in New Zealand from the UK in 1989 and currently live in Auckland
It was my dream to live somewhere where I could live in the country and ride in open spaces. The dream came true in 1990 when I met a Kiwi who was into horses and the country lifestyle. The romance blossomed and many other dreams came true such as breeding my own horse and doing some eventing.
It was an idyllic life and continued for about 3 years. Then the power struggle started between me and my partner. In those days, I just upped and left, and had no idea what was really going on.
In 1991, I was introduced to Psychosynthesis and decided to try the classes. At the time I didn’t really know why I joined, it just felt right at the time….
Well, I attended all the classes for 3 years then I decided to enroll in the training. Seven years later I received my diploma.
Earlier in my life around the age of 24 I had asked myself
"How can I be happy?" "How do I stop being scared?"
Not that you would have known that I was. But I had an underlying anxiety that wouldn’t become obvious until I was in the middle of the pyschosynthesis training. In fact, I had unraveled so much stuff that anxiety was staring me in the face.
At the time I had really no idea why I was so anxious. The only thing I could put my finger on was that I remember my parents fighting when I was around 4-5 years old and being very scared hiding under the bed clothes...
Then one day in my early 30’s I asked my mother would there be any reason why I would disassociate and she said "yes, when I had had the burn dressed." Well, that was an enormous trigger and I felt overwhelmed with emotion andstarted crying uncontrollably, but I also repressed as much of the emotion as I could so that I didn’t have to feel it. The emotion would have been there for years, since I was 3 ½ when I burned myself…
Had I known then what I know now, the best thing I could have done was to really feel the emotional pain. This would have helped the emotional chemicals to release instead of shoving them back down and keeping them locked in my body.
Now, if I experience any anxiety or fear I use my revolutionary stress release technique for fear. In fact, I am so integrated with it now that all I have to do is think about the technique and I automatically take a big breath in and yawn. Then the fear leaves.
After Psychosynthesis training, my journey led me to learning Reiki and teaching for many years. Then in 2002 I learned emotional freedom technique and started integrating it with psychosynthesis. In 2008 I trained as a relationship coach and in more recent years also professional life and stress coaching.
When I look back, it has been an incredible journey working with some amazing people who have the drive and courage to change their lives and thrive.
Coming to New Zealand was the catalyst to my personal and spiritual growth. I have grown enormously from being depressed, anxious and very emotional to feeling more and more lightness, peace and happiness within myself. And I’ve done things that I would never have dreamed of, such as doing what I love as my vocation for many years.
My heart sings when I am supporting and guiding my clients to break through their stress and emotional patterns, and connect with their inner wisdom; the part of themselves that is loving, creative, innately happy and abundant.
Please feel free to call me. I would be delighted to have a chat with you or click the link below.
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Call Valee : +64 21 123 8890
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