Thank you for requesting aFREE discovery session
I am delighted to have the opportunity to support you
Here are the instructions
Search for zoom.us
Click on join a meeting.
Enter the ID number 673-197-8292.
Click use computer audio.
The video and audio icons are on the bottom left of your computer screen
You can also download the app on to your mobile phone
Please rate each work area that you have identified as being stressful: 10/10 is extreme stress.
Choose one area to focus on in the discovery session.
See if you can identify whether the stress you are experiencing is anger, frustration, irritation, resentment, worry, anxiety, fear, confusion, helplessness or a different emotion.
This prior exploration will save time and help you make the most of your session
In the meantime...
If you have any qeustions about the free discovery session, please feel free to call me. I would be delighted to have a chat with you.
Call Valee : +64 21 123 8890
Coaching sessions are available worldwide via Zoom.us
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